“The average American spends $143,280 on self-care in their lifetime.” That’s about $199 per month, or 22% of their disposable income. Self-care is important but you don’t have to break the bank to pamper yourself. In fact, you can do it for free. Canadians also spend a great deal of money on self-care. Canadian millennials alone spend $295 a month
You’ve waited nine months for your bundle of joy to arrive and now that they’re here, motherhood — especially if this is your first time — isn’t exactly what you expected. Yes, babies smell wonderful, their little clothes are adorable and you could spend all day staring at the miracle that is your baby. But what’s also true is that